@ 휘발성대가리 10000m row
10,000
Meters
47:22.2
Time
2:22.1
Pace
567
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 31 |
| Stroke Count | 1482 |
| Drag Factor | 154 |
May 13, 2025 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:22.2 | 10,000 | 2:22.1 | 122 | 719 | 31 |
| 4:33.7 | 1,000 | 2:16.8 | 137 | 769 | 32 |
| 4:37.0 | 2,000 | 2:18.5 | 132 | 753 | 32 |
| 4:34.9 | 3,000 | 2:17.4 | 135 | 763 | 32 |
| 4:37.5 | 4,000 | 2:18.7 | 131 | 750 | 32 |
| 4:39.4 | 5,000 | 2:19.7 | 128 | 741 | 32 |
| 4:40.5 | 6,000 | 2:20.2 | 127 | 736 | 32 |
| 5:14.4 | 7,000 | 2:37.2 | 90 | 610 | 28 |
| 4:42.4 | 8,000 | 2:21.2 | 124 | 727 | 31 |
| 4:51.1 | 9,000 | 2:25.5 | 114 | 690 | 31 |
| 4:51.2 | 10,000 | 2:25.6 | 113 | 690 | 31 |
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Workout Graph
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