@ 휘발성대가리 10000m row
10,000
Meters
47:37.4
Time
2:22.8
Pace
563
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 31 |
| Stroke Count | 1519 |
| Drag Factor | 139 |
May 12, 2025 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:37.4 | 10,000 | 2:22.8 | 120 | 713 | 31 |
| 4:28.8 | 1,000 | 2:14.4 | 144 | 796 | 33 |
| 4:42.5 | 2,000 | 2:21.2 | 124 | 727 | 32 |
| 4:45.3 | 3,000 | 2:22.6 | 121 | 714 | 32 |
| 4:43.9 | 4,000 | 2:21.9 | 122 | 721 | 32 |
| 5:03.6 | 5,000 | 2:31.8 | 100 | 644 | 30 |
| 4:43.7 | 6,000 | 2:21.8 | 123 | 722 | 33 |
| 4:44.1 | 7,000 | 2:22.0 | 122 | 720 | 32 |
| 4:45.5 | 8,000 | 2:22.7 | 120 | 714 | 32 |
| 4:47.2 | 9,000 | 2:23.6 | 118 | 706 | 32 |
| 4:52.9 | 10,000 | 2:26.4 | 111 | 683 | 31 |
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Workout Graph
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