@ 휘발성대가리 10000m row
10,000
Meters
45:35.7
Time
2:16.7
Pace
580
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 32 |
| Stroke Count | 1463 |
| Drag Factor | 155 |
April 08, 2025 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:35.7 | 10,000 | 2:16.7 | 137 | 770 | 32 |
| 4:32.3 | 1,000 | 2:16.1 | 139 | 777 | 32 |
| 4:27.2 | 2,000 | 2:13.6 | 147 | 805 | 32 |
| 4:30.7 | 3,000 | 2:15.3 | 141 | 785 | 32 |
| 4:31.8 | 4,000 | 2:15.9 | 139 | 779 | 32 |
| 4:31.8 | 5,000 | 2:15.9 | 139 | 779 | 32 |
| 4:34.6 | 6,000 | 2:17.3 | 135 | 765 | 32 |
| 4:34.0 | 7,000 | 2:17.0 | 136 | 768 | 32 |
| 4:33.8 | 8,000 | 2:16.9 | 136 | 769 | 32 |
| 4:38.8 | 9,000 | 2:19.4 | 129 | 744 | 32 |
| 4:40.6 | 10,000 | 2:20.3 | 127 | 736 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.