@ 휘발성대가리 10000m row
10,000
Meters
45:45.4
Time
2:17.2
Pace
585
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 31 |
| Stroke Count | 1464 |
| Drag Factor | 151 |
April 03, 2025 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:45.4 | 10,000 | 2:17.2 | 135 | 765 | 31 |
| 4:39.8 | 1,000 | 2:19.9 | 128 | 739 | 32 |
| 4:31.4 | 2,000 | 2:15.7 | 140 | 782 | 32 |
| 4:30.9 | 3,000 | 2:15.4 | 141 | 784 | 32 |
| 4:29.6 | 4,000 | 2:14.8 | 143 | 791 | 32 |
| 4:25.3 | 5,000 | 2:12.6 | 150 | 816 | 33 |
| 4:29.7 | 6,000 | 2:14.8 | 143 | 791 | 32 |
| 4:53.9 | 7,000 | 2:26.9 | 110 | 679 | 29 |
| 4:34.9 | 8,000 | 2:17.4 | 135 | 763 | 32 |
| 4:33.5 | 9,000 | 2:16.7 | 137 | 771 | 32 |
| 4:36.6 | 10,000 | 2:18.3 | 132 | 755 | 32 |
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Workout Graph
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