Sol Capuzzo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/20/25 | 11:15 | 2,016m | 2:47.5 | RowErg | View workout | |
| 02/20/25 | 2x5000m/3:30r | 46:15.9 | 2:18.7 | RowErg | View workout | |
| 02/20/25 | 11:43 | 2,034m | 2:52.8 | RowErg | View workout | |
| 02/18/25 | 5:44 | 1,013m | 2:49.8 | RowErg | View workout | |
| 02/18/25 | 5000m | 22:55.7 | 2:17.5 | RowErg | View workout | |
| 02/18/25 | 12:07 | 2,079m | 2:54.9 | RowErg | View workout | |
| 02/06/25 | 16:40 | 3,202m | 2:36.2 | RowErg | View workout | |
| 02/05/25 | 5:01 | 851m | 2:57.3 | RowErg | View workout | |
| 02/04/25 | 5:33 | 1,012m | 2:44.8 | RowErg | View workout | |
| 02/04/25 | 2x15:00/1:30r | 6,459m | 2:19.3 | RowErg | View workout | |
| 02/04/25 | 10:06 | 1,759m | 2:52.3 | RowErg | View workout | |
| 01/31/25 | 15:04 | 2,624m | 2:52.3 | RowErg | View workout | |
| 01/31/25 | 100m | 0:20.4 | 1:42.0 | RowErg | View workout | |
| 01/31/25 | 1:07 | 131m | 4:15.7 | RowErg | View workout | |
| 01/31/25 | 4x1500m/2:00r | 27:03.3 | 2:15.2 | RowErg | View workout | |
| 01/31/25 | 11:08 | 2,009m | 2:46.2 | RowErg | View workout | |
| 01/30/25 | 3:37 | 555m | 3:15.5 | RowErg | View workout | |
| 01/30/25 | 4x250m/1:30r | 3:44.2 | 1:52.1 | RowErg | View workout | |
| 01/30/25 | 1x1500m/1:30r | 7:25.8 | 2:28.6 | RowErg | View workout | |
| 01/30/25 | 4:04 | 894m | 2:16.9 | RowErg | View workout | |
| 01/30/25 | 10:05 | 1,715m | 2:56.4 | RowErg | View workout | |
| 01/28/25 | 3:56 | 520m | 3:47.2 | RowErg | View workout | |
| 01/28/25 | 6x1000m/1:30r | 27:48.4 | 2:19.0 | RowErg | View workout | |
| 01/28/25 | 10:04 | 1,707m | 2:57.1 | RowErg | View workout | |
| 01/07/25 | 1153m | 12:54.4 | 5:35.8 | RowErg | View workout |