Sol Capuzzo 11:43 row
2,034
Meters
11:43.0
Time
2:52.8
Pace
103
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 18 |
| Stroke Count | 224 |
| Drag Factor | 138 |
February 20, 2025 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.0 | 2,034 | 2:52.8 | 68 | 533 | 18 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 23 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 16 |
| 11:43.0 | 272 | 3:09.3 | 52 | 477 | 16 |
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Workout Graph
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