Sol Capuzzo 5:44 row
1,013
Meters
5:44.2
Time
2:49.8
Pace
51
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 17 |
| Stroke Count | 105 |
| Drag Factor | 114 |
February 18, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.2 | 1,013 | 2:49.8 | 71 | 545 | 17 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 19 |
| 5:44.1 | 141 | 2:36.3 | 92 | 614 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.