Sol Capuzzo 12:07 row
2,079
Meters
12:07.3
Time
2:54.9
Pace
107
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 17 |
| Stroke Count | 219 |
| Drag Factor | 134 |
February 18, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.3 | 2,079 | 2:54.9 | 65 | 525 | 17 |
| 5:00.0 | 714 | 3:30.0 | 38 | 429 | 22 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 15 |
| 12:07.2 | 390 | 2:43.0 | 81 | 577 | 15 |
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Workout Graph
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