Sol Capuzzo 5:01 row
851
Meters
5:01.9
Time
2:57.3
Pace
43
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 515 |
Stroke Rate | 20 |
Stroke Count | 99 |
Drag Factor | 135 |
February 05, 2025 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:01.9 | 851 | 2:57.3 | 63 | 515 | 20 |
5:00.0 | 850 | 2:56.4 | 64 | 519 | 20 |
5:01.8 | 2 | 7:30.0 | 4 | 313 | 0 |
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Workout Graph

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