Sol Capuzzo 5:33 row
1,012
Meters
5:33.7
Time
2:44.8
Pace
52
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 17 |
| Stroke Count | 103 |
| Drag Factor | 134 |
February 04, 2025 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.7 | 1,012 | 2:44.8 | 78 | 568 | 17 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 19 |
| 5:33.6 | 105 | 2:40.0 | 85 | 594 | 16 |
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Workout Graph
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