Sol Capuzzo 4:04 row
894
Meters
4:04.8
Time
2:16.9
Pace
52
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 769 |
Stroke Rate | 19 |
Stroke Count | 79 |
Drag Factor | 113 |
January 30, 2025 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:04.8 | 894 | 2:16.9 | 136 | 769 | 19 |
4:04.8 | 894 | 2:16.9 | 136 | 769 | 19 |
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Workout Graph

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