Sol Capuzzo 15:00 BikeErg
6,370
Meters
15:00.0
Time
2:21.2
Pace
179
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| RPM | 65 |
| Revolution Count | 975 |
| Drag Factor | 108 |
September 13, 2024 18:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 6,370 | 2:21.2 | 124 | 727 | 65 |
| 3:00.0 | 1,319 | 2:16.4 | 138 | 773 | 65 |
| 6:00.0 | 1,247 | 2:24.3 | 116 | 700 | 64 |
| 9:00.0 | 1,263 | 2:22.5 | 121 | 716 | 65 |
| 12:00.0 | 1,267 | 2:22.0 | 122 | 720 | 65 |
| 15:00.0 | 1,274 | 2:21.2 | 124 | 727 | 66 |
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Workout Graph
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