Sol Capuzzo 250m row
250
Meters
0:53.2
Time
1:46.4
Pace
18
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 45 |
| Stroke Count | 40 |
| Drag Factor | 112 |
May 18, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.2 | 250 | 1:46.4 | 291 | 1300 | 45 |
| 0:26.7 | 125 | 1:46.8 | 287 | 1288 | 47 |
| 0:26.4 | 250 | 1:45.6 | 297 | 1322 | 43 |
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Workout Graph
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