Sol Capuzzo 10:57 row
2,011
Meters
10:57.5
Time
2:43.4
Pace
105
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 236 |
| Drag Factor | 121 |
May 14, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:57.5 | 2,011 | 2:43.4 | 80 | 575 | 20 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 25 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 19 |
| 10:57.5 | 189 | 2:32.1 | 99 | 642 | 18 |
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Workout Graph
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