Sol Capuzzo 13:00 row
2,545
Meters
13:00.3
Time
2:33.3
Pace
137
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 273 |
| Drag Factor | 117 |
November 06, 2025 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.3 | 2,545 | 2:33.3 | 97 | 634 | 21 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 26 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 18 |
| 13:00.2 | 620 | 2:25.3 | 114 | 692 | 19 |
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Workout Graph
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