Sol Capuzzo 1:15 row
213
Meters
1:15.4
Time
2:56.9
Pace
10
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 19 |
| Stroke Count | 24 |
| Drag Factor | 121 |
August 18, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.4 | 213 | 2:56.9 | 63 | 517 | 19 |
| 1:15.4 | 213 | 2:56.9 | 63 | 517 | 19 |
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Workout Graph
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