Sol Capuzzo 11:02 row
2,000
Meters
11:02.4
Time
2:45.6
Pace
105
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 18 |
| Stroke Count | 218 |
| Drag Factor | 115 |
August 18, 2025 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.4 | 2,000 | 2:45.6 | 77 | 565 | 18 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 23 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 18 |
| 11:02.3 | 194 | 2:40.5 | 85 | 590 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.