Sol Capuzzo 15:02 row
2,744
Meters
15:02.8
Time
2:44.5
Pace
143
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 120 |
July 02, 2025 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.8 | 2,744 | 2:44.5 | 79 | 570 | 20 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 26 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 17 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 18 |
| 15:02.7 | 2 | 11:15.0 | 1 | 303 | 0 |
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Workout Graph
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