Sol Capuzzo 8:11 row
1,509
Meters
8:11.6
Time
2:42.8
Pace
78
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Stroke Count | 163 |
| Drag Factor | 123 |
June 04, 2025 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.6 | 1,509 | 2:42.8 | 81 | 578 | 19 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 22 |
| 8:11.6 | 599 | 2:39.9 | 86 | 594 | 17 |
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Workout Graph
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