Sol Capuzzo 10:03 row
1,818
Meters
10:03.7
Time
2:46.0
Pace
94
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 124 |
June 01, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.7 | 1,818 | 2:46.0 | 76 | 563 | 19 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 21 |
| 10:03.7 | 948 | 2:40.1 | 85 | 593 | 18 |
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Workout Graph
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