Sol Capuzzo 5:52 row
1,009
Meters
5:52.3
Time
2:54.5
Pace
51
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 17 |
| Stroke Count | 110 |
| Drag Factor | 115 |
May 31, 2025 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:52.3 | 1,009 | 2:54.5 | 66 | 526 | 17 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 19 |
| 5:52.3 | 158 | 2:45.5 | 77 | 565 | 16 |
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Workout Graph
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