Sol Capuzzo 10:04 row
1,791
Meters
10:04.5
Time
2:48.7
Pace
92
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 131 |
May 31, 2025 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 1,791 | 2:48.7 | 73 | 550 | 18 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 20 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 17 |
| 10:04.5 | 1 | 37:30.0 | 0 | 300 | 0 |
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Workout Graph
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