Sol Capuzzo 5:51 row
1,014
Meters
5:51.1
Time
2:53.1
Pace
51
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 532 |
Stroke Rate | 19 |
Stroke Count | 123 |
Drag Factor | 141 |
May 30, 2025 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:51.1 | 1,014 | 2:53.1 | 67 | 532 | 19 |
5:00.0 | 856 | 2:55.2 | 65 | 523 | 22 |
5:51.1 | 158 | 2:41.7 | 83 | 584 | 16 |
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Workout Graph

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