Sol Capuzzo 8:20 row
1,811
Meters
8:20.8
Time
2:18.2
Pace
105
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 755 |
Stroke Rate | 20 |
Stroke Count | 165 |
Drag Factor | 116 |
May 28, 2025 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:20.8 | 1,811 | 2:18.2 | 132 | 755 | 20 |
8:20.8 | 1,811 | 2:18.2 | 132 | 755 | 20 |
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Workout Graph

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