Sol Capuzzo 3:18 row
589
Meters
3:18.3
Time
2:48.3
Pace
30
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Stroke Count | 73 |
| Drag Factor | 120 |
May 28, 2025 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.3 | 589 | 2:48.3 | 73 | 552 | 22 |
| 3:18.3 | 590 | 2:48.0 | 74 | 553 | 22 |
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Workout Graph
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