Sol Capuzzo 5:26 row
1,050
Meters
5:26.2
Time
2:35.3
Pace
55
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 161 |
May 16, 2025 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.2 | 1,050 | 2:35.3 | 93 | 621 | 17 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 19 |
| 5:26.1 | 84 | 2:35.3 | 93 | 621 | 16 |
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Workout Graph
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