Sol Capuzzo 1500m row
1,500
Meters
6:06.1
Time
2:02.0
Pace
96
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 29 |
| Stroke Count | 177 |
| Drag Factor | 109 |
May 11, 2025 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.1 | 1,500 | 2:02.0 | 193 | 962 | 29 |
| 1:00.3 | 250 | 2:00.6 | 200 | 986 | 30 |
| 1:01.0 | 500 | 2:02.0 | 193 | 963 | 30 |
| 1:01.0 | 750 | 2:02.0 | 193 | 963 | 29 |
| 1:00.8 | 1,000 | 2:01.6 | 195 | 969 | 29 |
| 1:01.4 | 1,250 | 2:02.8 | 189 | 950 | 28 |
| 1:01.6 | 1,500 | 2:03.2 | 187 | 944 | 28 |
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Workout Graph
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