Sol Capuzzo 1x1500m/8:00r row
1,500
Meters
6:15.1
Time
2:05.0
Pace
95
Calories
| Rest Distance | 620 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,120 |
| Overall Time | 14:15.1 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 148 |
| Drag Factor | 120 |
May 03, 2025 09:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.1 | 1,500 | 2:05.0 | 179 | 916 | 24 | |
| 6:15.1 | 1,500 | 2:05.0 | 179 | 916 | 24 | |
| r620 |
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Workout Graph
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