Sol Capuzzo 5:36 row
1,010
Meters
5:36.6
Time
2:46.6
Pace
52
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 19 |
| Stroke Count | 129 |
| Drag Factor | 128 |
April 13, 2025 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.6 | 1,010 | 2:46.6 | 76 | 560 | 19 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 24 |
| 5:36.6 | 104 | 2:55.9 | 64 | 521 | 14 |
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Workout Graph
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