Aneesh Unnikrishnan v2:00/1:00r...4 row
2,051
Meters
8:00.0
Time
1:57.0
Pace
139
Calories
176
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,091 |
| Overall Time | 12:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 138 |
March 23, 2025 18:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,051 | 1:57.0 | 218 | 1051 | 24 | 176 | |
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 25 | 170 | |
| r: 1:00 | 9 | ||||||
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 25 | 176 | |
| r: 1:00 | 11 | ||||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 24 | 179 | |
| r: 1:00 | 7 | ||||||
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 24 | 179 | |
| r: 1:00 | 13 | ||||||
| r40 |
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Workout Graph
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