Aneesh Unnikrishnan v2:30/0:30r...6 row
3,802
Meters
15:00.0
Time
1:58.3
Pace
254
Calories
180
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,893 |
| Overall Time | 18:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 359 |
| Drag Factor | 133 |
January 22, 2025 17:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,802 | 1:58.3 | 211 | 1026 | 24 | 180 | |
| 2:30.0 | 647 | 1:55.9 | 225 | 1073 | 24 | 173 | |
| r: 0:30 | 19 | ||||||
| 2:30.0 | 640 | 1:57.1 | 217 | 1048 | 24 | 178 | |
| r: 0:30 | 11 | ||||||
| 2:30.0 | 638 | 1:57.5 | 215 | 1041 | 24 | 180 | |
| r: 0:30 | 14 | ||||||
| 2:30.0 | 628 | 1:59.4 | 205 | 1007 | 24 | 182 | |
| r: 0:30 | 19 | ||||||
| 2:30.0 | 628 | 1:59.4 | 205 | 1007 | 24 | 184 | |
| r: 0:30 | 14 | ||||||
| 2:30.0 | 621 | 2:00.7 | 199 | 983 | 24 | 183 | |
| r: 0:30 | 14 | ||||||
| r91 |
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Workout Graph
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