Aneesh Unnikrishnan 4x0:40/0:20r row
739
Meters
2:40.0
Time
1:48.2
Pace
53
Calories
170
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 826 |
| Overall Time | 4:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 29 |
| Stroke Count | 77 |
| Drag Factor | 133 |
January 21, 2025 18:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 739 | 1:48.2 | 276 | 1249 | 29 | 170 |
| 0:40.0 | 186 | 1:47.5 | 282 | 1268 | 29 | 160 |
| 0:40.0 | 185 | 1:48.1 | 277 | 1253 | 29 | 169 |
| 0:40.0 | 185 | 1:48.1 | 277 | 1253 | 29 | 176 |
| 0:40.0 | 183 | 1:49.2 | 268 | 1222 | 30 | 175 |
| r87 |
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