Aneesh Unnikrishnan 5x0:45/1:15r row
1,036
Meters
3:45.0
Time
1:48.5
Pace
75
Calories
169
Heart Rate
| Rest Distance | 536 |
|---|---|
| Rest Time | 6:15.0 |
| Overall Distance | 1,572 |
| Overall Time | 10:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 25 |
| Stroke Count | 95 |
| Drag Factor | 131 |
January 18, 2025 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 1,036 | 1:48.5 | 273 | 1240 | 25 | 169 |
| 0:45.0 | 206 | 1:49.2 | 269 | 1224 | 25 | 162 |
| 0:45.0 | 205 | 1:49.7 | 265 | 1211 | 25 | 165 |
| 0:45.0 | 206 | 1:49.2 | 269 | 1224 | 25 | 171 |
| 0:45.0 | 209 | 1:47.6 | 281 | 1265 | 25 | 173 |
| 0:45.0 | 210 | 1:47.1 | 285 | 1279 | 25 | 177 |
| r536 |
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Workout Graph
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