Aneesh Unnikrishnan v1:00/1:00r...10 row
2,792
Meters
10:00.0
Time
1:47.4
Pace
206
Calories
176
Heart Rate
| Rest Distance | 200 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,992 |
| Overall Time | 20:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 136 |
January 12, 2025 18:14:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,792 | 1:47.4 | 282 | 1270 | 29 | 176 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 29 | 170 | |
| r: 1:00 | 25 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 29 | 175 | |
| r: 1:00 | 22 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 29 | 174 | |
| r: 1:00 | 16 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 30 | 175 | |
| r: 1:00 | 19 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 30 | 178 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 29 | 176 | |
| r: 1:00 | 21 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 29 | 176 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 29 | 177 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 30 | 179 | |
| r: 1:00 | 19 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 29 | 180 | |
| r: 1:00 | 21 | ||||||
| r200 |
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Workout Graph
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