Aneesh Unnikrishnan 5:00 row
1,144
Meters
5:00.0
Time
2:11.1
Pace
67
Calories
152
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 139 |
January 12, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 | 152 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 23 | 131 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 24 | 151 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 22 | 151 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 24 | 162 |
| 5:00.0 | 245 | 2:02.4 | 191 | 956 | 24 | 165 |
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Workout Graph
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