Aneesh Unnikrishnan 7:00 row
1,584
Meters
7:00.0
Time
2:12.5
Pace
95
Calories
152
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 160 |
| Drag Factor | 134 |
January 08, 2025 17:36:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,584 | 2:12.5 | 150 | 816 | 26 | 152 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 21 | 140 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 24 | 152 |
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 23 | 160 |
| 7:00.0 | 239 | 2:05.5 | 177 | 909 | 24 | 164 |
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Workout Graph
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