Aneesh Unnikrishnan v1:00/1:00r...7 row
2,705
Meters
10:00.0
Time
1:50.9
Pace
193
Calories
172
Heart Rate
| Rest Distance | 285 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,990 |
| Overall Time | 17:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 135 |
January 02, 2025 17:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,705 | 1:50.9 | 257 | 1183 | 26 | 172 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 27 | 161 | |
| r: 1:00 | 117 | ||||||
| 2:00.0 | 542 | 1:50.7 | 258 | 1187 | 25 | 174 | |
| r: 1:00 | 53 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 26 | 170 | |
| r: 1:00 | 56 | ||||||
| 2:00.0 | 541 | 1:50.9 | 257 | 1183 | 26 | 178 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 27 | 173 | |
| r: 1:00 | 13 | ||||||
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 27 | 179 | |
| r: 1:00 | 15 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 29 | 174 | |
| r: 1:00 | 13 | ||||||
| r285 |
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Workout Graph
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