Aneesh Unnikrishnan v3:00/r...3 row
1,411
Meters
6:00.0
Time
2:07.5
Pace
87
Calories
175
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,411 |
| Overall Time | 6:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 151 |
| Drag Factor | 135 |
December 30, 2024 17:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,411 | 2:07.5 | 169 | 880 | 25 | 175 |
| 3:00.0 | 680 | 2:12.3 | 151 | 819 | 24 | 170 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 26 | 178 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 27 | 179 |
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Workout Graph
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