Aneesh Unnikrishnan v3:00/r...3 row
1,411
Meters
6:00.0
Time
2:07.5
Pace
87
Calories
176
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,411 |
| Overall Time | 6:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 148 |
| Drag Factor | 134 |
December 30, 2024 17:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,411 | 2:07.5 | 169 | 880 | 25 | 176 |
| 3:00.0 | 669 | 2:14.5 | 144 | 794 | 23 | 168 |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 26 | 178 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 27 | 182 |
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Workout Graph
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