Aneesh Unnikrishnan v3:00/r...3 row
1,413
Meters
6:00.0
Time
2:07.3
Pace
88
Calories
174
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,413 |
| Overall Time | 6:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 151 |
| Drag Factor | 134 |
December 30, 2024 17:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,413 | 2:07.3 | 169 | 882 | 26 | 174 |
| 3:00.0 | 678 | 2:12.7 | 150 | 814 | 24 | 168 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 26 | 177 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 28 | 179 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.