Aneesh Unnikrishnan v3:00/r...3 row
1,420
Meters
6:00.0
Time
2:06.7
Pace
89
Calories
173
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,420 |
| Overall Time | 6:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 150 |
| Drag Factor | 134 |
December 30, 2024 17:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,420 | 2:06.7 | 172 | 891 | 26 | 173 |
| 3:00.0 | 681 | 2:12.1 | 152 | 821 | 24 | 166 |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 26 | 175 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 28 | 178 |
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Workout Graph
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