Aneesh Unnikrishnan v3:00/r...3 row
1,400
Meters
6:00.0
Time
2:08.5
Pace
86
Calories
167
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,400 |
| Overall Time | 6:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 151 |
| Drag Factor | 134 |
December 30, 2024 17:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,400 | 2:08.5 | 165 | 866 | 26 | 167 |
| 3:00.0 | 668 | 2:14.7 | 143 | 792 | 24 | 156 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 26 | 171 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 28 | 175 |
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Workout Graph
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