Aneesh Unnikrishnan 3x3:00/2:00r row
2,041
Meters
9:00.0
Time
2:12.2
Pace
123
Calories
156
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,076 |
| Overall Time | 15:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 203 |
| Drag Factor | 134 |
December 30, 2024 17:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,041 | 2:12.2 | 151 | 820 | 22 | 156 |
| 3:00.0 | 629 | 2:23.0 | 119 | 711 | 22 | 142 |
| 3:00.0 | 682 | 2:11.9 | 152 | 824 | 22 | 156 |
| 3:00.0 | 730 | 2:03.2 | 187 | 942 | 24 | 172 |
| r35 |
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Workout Graph
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