Aneesh Unnikrishnan 4x2:00/r row
1,873
Meters
8:00.0
Time
2:08.1
Pace
116
Calories
170
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | |
| Overall Distance | 1,894 |
| Overall Time | 8:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 189 |
| Drag Factor | 138 |
December 27, 2024 18:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,873 | 2:08.1 | 166 | 872 | 23 | 170 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 23 | 154 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 24 | 168 |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 24 | 176 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 24 | 183 |
| r21 |
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Workout Graph
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