Aneesh Unnikrishnan 6x1:00/1:00r row
1,560
Meters
6:00.0
Time
1:55.3
Pace
106
Calories
166
Heart Rate
| Rest Distance | 574 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,134 |
| Overall Time | 12:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 137 |
December 27, 2024 17:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,560 | 1:55.3 | 228 | 1084 | 25 | 166 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 25 | 152 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 25 | 164 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 25 | 170 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 24 | 170 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 25 | 171 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 26 | 171 |
| r574 |
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