Aneesh Unnikrishnan 30:00 row
6,535
Meters
30:00.0
Time
2:17.7
Pace
378
Calories
151
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 561 |
| Drag Factor | 139 |
December 23, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,535 | 2:17.7 | 134 | 761 | 18 | 151 |
| 6:00.0 | 1,246 | 2:24.4 | 116 | 699 | 18 | 130 |
| 12:00.0 | 1,304 | 2:18.0 | 133 | 757 | 19 | 145 |
| 18:00.0 | 1,314 | 2:16.9 | 136 | 768 | 19 | 154 |
| 24:00.0 | 1,360 | 2:12.3 | 151 | 819 | 19 | 162 |
| 30:00.0 | 1,312 | 2:17.1 | 136 | 766 | 19 | 167 |
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Workout Graph
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