Aneesh Unnikrishnan 2x1100m/1:00r row
2,200
Meters
8:49.6
Time
2:00.3
Pace
144
Calories
170
Heart Rate
| Rest Distance | 549 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,749 |
| Overall Time | 10:49.6 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 24 |
| Stroke Count | 263 |
| Drag Factor | 119 |
December 22, 2024 17:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.6 | 2,200 | 2:00.3 | 201 | 990 | 24 | 170 |
| 4:24.8 | 1,100 | 2:00.3 | 201 | 990 | 24 | 167 |
| 4:24.8 | 1,100 | 2:00.3 | 201 | 990 | 24 | 173 |
| r549 |
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Workout Graph
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