Aneesh Unnikrishnan 2x7:00/1:00r row
3,326
Meters
14:00.0
Time
2:06.2
Pace
208
Calories
179
Heart Rate
| Rest Distance | 454 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,780 |
| Overall Time | 16:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 351 |
| Drag Factor | 133 |
December 12, 2024 17:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,326 | 2:06.2 | 174 | 898 | 25 | 179 |
| 7:00.0 | 1,663 | 2:06.2 | 174 | 898 | 25 | 176 |
| 7:00.0 | 1,663 | 2:06.2 | 174 | 898 | 26 | 183 |
| r454 |
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Workout Graph
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