Aneesh Unnikrishnan v1:00/1:00r...10 row
2,645
Meters
10:00.0
Time
1:53.4
Pace
184
Calories
175
Heart Rate
| Rest Distance | 689 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,334 |
| Overall Time | 20:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 125 |
December 01, 2024 17:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,645 | 1:53.4 | 240 | 1125 | 27 | 175 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 27 | 162 | |
| r: 1:00 | 168 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 25 | 170 | |
| r: 1:00 | 164 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 26 | 172 | |
| r: 1:00 | 95 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 26 | 177 | |
| r: 1:00 | 83 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 27 | 176 | |
| r: 1:00 | 26 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 27 | 176 | |
| r: 1:00 | 81 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 26 | 176 | |
| r: 1:00 | 29 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 27 | 178 | |
| r: 1:00 | 14 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 30 | 180 | |
| r: 1:00 | 16 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 31 | 183 | |
| r: 1:00 | 13 | ||||||
| r689 |
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Workout Graph
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