Aneesh Unnikrishnan 6x1:00/r row
1,377
Meters
6:00.0
Time
2:10.7
Pace
83
Calories
154
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,377 |
| Overall Time | 6:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 126 |
November 29, 2024 17:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,377 | 2:10.7 | 157 | 839 | 23 | 154 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 23 | 129 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 22 | 140 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 23 | 157 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 22 | 161 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 24 | 166 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 24 | 171 |
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Workout Graph
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